1st Phorm

Editor's Review

The 1st Phorm App is your go-to fitness and weight loss companion! 🚀 It combines powerful tools and expert guidance to help you achieve lasting results. Whether you're just starting out or are a seasoned fitness enthusiast, this app adapts to your unique goals, schedule, and lifestyle. 🎯

Key Features:

Nutrition Tracker: Easily track your macros with the most user-friendly tracker on the market. Get personalized macro recommendations tailored to your needs. Save meals and recipes for quick tracking, no matter where life takes you! 🍎

Workout Programs: Whether you want to lose weight, gain muscle, or stay active, there's a program for you. Choose from various workouts for all skill levels, including at-home options that require no equipment! 💪

Water Tracker: Stay hydrated effortlessly with our simple water tracker. Log your intake and meet your daily hydration goals with ease! 💧

Expert Advice & Guidance: Get support from Certified Personal Trainers and Registered Dietitians. Receive personalized advice, adjust your plan, and stay motivated as you progress! 🧑‍🏫

Step Tracker: Integrated with HealthKit, monitor your daily steps and join challenges with friends within the app! 🚶‍♀️

Daily Education: Learn from fitness experts with live and on-demand content. Get actionable tips and answers through live Q&A sessions! 📚

Transformation Challenges: Compete in quarterly challenges for a chance to win up to $25,000 and other prizes! 🏆

With subscription options for both standard and premium users, the 1st Phorm App makes fitness accessible and effective. Start transforming your life today! ✨

Features

• Nutrition Tracker: Easy macro tracking

• Workout Programs: For all levels

• Water Tracker: Stay hydrated daily

• Expert Advice: Guidance from trainers

• Step Tracker: Integrated with HealthKit

• Daily Education: Tips from experts

• Transformation Challenges: Win prizes

• Customized Programs

Pros

• Personalized workouts for all fitness levels 💪

• Easy macro tracking for nutrition management 🍎

• Expert guidance from certified trainers 🧑‍🏫

• Hydration tracking to meet daily goals 💧

Cons

• Subscription required for full access 💰

• May require consistent effort for best results 🏋️‍♀️