Runna

Editor's Review

Take your running to the next level with Runna, the personal running coach in your pocket! 📱 Whether you're just starting with a couch to 5k plan or training for your first marathon, Runna provides world-class training, coaching, and a supportive community for everyone. Rated 4.99/5 on Trustpilot, Runna is your ultimate running companion. 🌟

Why choose Runna? 🤔

1) Personalized plans for your goals: 🎯 Our training plans are customized just for you, using science-based programming and AI-powered adjustments as you progress. This ensures you’re always on track to reach your 2025 goals. 🏆

2) Sync with your favorite devices: ⌚ Follow your workouts live with guided runs from expert coaches, compatible with Apple Watch, Garmin, COROS, Suunto, and Fitbit. 🎧

3) Holistic support: 🧘‍♀️ Get comprehensive support including running form, nutrition advice, and injury management to develop yourself as a runner. 🌱

4) Strength training: 💪 Complement your running with personalized strength and conditioning support that fits perfectly with your running plan. 🏋️‍♀️

5) Track and record your runs: 🗺️ Easily track your runs with GPS, mapping your route, distance (in miles or kms), and pace. 📊

What is AI-Powered Coaching? 🤖

Runna’s AI-coaching continuously updates your plan as you progress or face unexpected changes. With real-time insights, dynamic feedback, and expert guidance, it evolves alongside you—optimizing every step for your goals, whether it's building endurance or achieving peak performance. 📈

Become a Runna! 🏅

1) Join the community: 🤝 Stay motivated and accountable in a private community with thousands of runners worldwide. 🌍

2) Get discounts & offers: 💰 Enjoy exclusive discounts from leading nutrition, apparel, events, and supplement providers. 🛍️

3) Join events, live classes & more: 🎉 Sign up for in-person running events, trail runs, time trials, and weekly live yoga and pilates classes. 🧘‍♂️

4) Support from our coaching team: 💬 Our friendly coaches and customer support team are always ready to help with any questions—just message us in-app. 📧

Our Plans: 🗓️

All plans are tailored to your level, from beginner to elite, covering 5k, 10k, half marathon, marathon, and ultramarathon. We also offer post-natal plans and programs to help you get fit or recover from injury. 🤕➡️💪

Run Anywhere: 🏞️

Whether you're training outdoors or on a treadmill, Runna has you covered. We’ll help you set the correct pace for long runs, intervals, and speed sessions. 🏃‍♂️💨

Training for a Race? 🏁

Runna will help you train for your next race, whether it's the London Marathon, New York Marathon, Copenhagen Half Marathon, or your local Parkrun. 🏅

Features

• Personalized training plans with AI-powered coaching

• Syncs with devices for live, guided runs

• Holistic support including nutrition and injury advice

• Personalized strength and conditioning support

• GPS tracking of runs

• Private community of runners

• Exclusive discounts on nutrition and apparel

• In-person running events and live classes

• Support from a coaching team

Pros

• Personalized training plans adapt to your progress

• Syncs with devices for guided runs

• Holistic support for runner development

• Strength training complements running plan

• GPS tracks route, distance, and pace

Cons

• Requires a premium subscription after the free trial

• Need compatible devices to sync and track runs